Weigh In record (no journal entry) for 14 September 2017
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93.9 kg
Lost so far: 6.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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298 kcal
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Fat: 14.96g | Prot: 22.50g | Carbs: 18.42g.
Breakfast: Простоквашино Сметана 10%, Сырники. more...
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Gaining 4.2 kg a Week
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Alenapaliy's Weight History
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