Weigh In record (no journal entry) for 14 September 2017
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68 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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744 kcal
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Fat: 20.61g | Prot: 31.19g | Carbs: 111.67g.
Breakfast: 미주라 미주라토스트, 푸르밀 검은콩이 들어있는 우유. Lunch: 낙지젓갈, 메추리알장조림, 도라지무침, 제육볶음, 햇반 발아현미밥. more...
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Gaining 4.9 kg a Week
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kimyu1580's Weight History
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