Weigh In record (no journal entry) for 14 April 2012
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60.2 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 147.69g | Prot: 69.79g | Carbs: 147.28g.
Breakfast: coconut oil, hazelnut syrup, coffee, cream. Lunch: turkey, avocado. Snacks/Other: ben & jerry's twisted, keebler coconut dreams. more...
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Losing 3.8 kg a Week
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