Weigh In record (no journal entry) for 13 September 2017
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79.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1308 kcal
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Fat: 58.11g | Prot: 55.86g | Carbs: 136.12g.
Breakfast: Céréales Carrefour, Lait Demi Écrémé, Carrefour Jus Multifruits. Lunch: Surimi Oeuf Salade Crudités Sauce Cocktail, Oranges, Pain Complet, Kiri Kiri à la Crème de Lait (18g), Taillefine Yaourt aux Fruits 0% Citron. Dinner: Brats, Épinards Hachés, Bechamel. more...
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Losing 1.4 kg a Week
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petitsev02's Weight History
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