Weigh In record (no journal entry) for 13 September 2017
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1271 kcal
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Fat: 26.93g | Prot: 116.53g | Carbs: 126.85g.
Breakfast: Forever Ultra Vanilla Shake Mix, Alpro Kokosnussdrink - Original. Lunch: Charlotte Eden Stoffwechsel Vitaldrink, Alpro Kokosnussdrink - Original. Dinner: Oryza Basmati & Wildreis, Bio-Zentrale Sauce Curry-Kokos, Hähnchenbrustfilet. more...
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Losing 1.4 kg a Week
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