Weigh In record (no journal entry) for 13 September 2017
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89.1 kg
Lost so far: 9.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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625 kcal
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Fat: 13.67g | Prot: 13.46g | Carbs: 115.32g.
Lunch: Obstsalat (ohne Zitrusfrüchte), Erasco Broccoli Cremesuppe, Aldi Laugenbrötchen. Dinner: Knäckebrot, Harry Weizenmischbrot. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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GiggleLoop's Weight History
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