Weigh In record (no journal entry) for 13 September 2017
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2017:
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1224 kcal
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Fat: 40.44g | Prot: 90.09g | Carbs: 113.99g.
Breakfast: Exquisa Sahnige, Tee mit Milch, Kaufland Hähnchenbrustfilet, Viva Vital Eiweißbrot. Lunch: Rama Cremefine 7%, ASIA Chinesische Reisnudeln, Knoblauch, Meine Metzgerei Hähncheninnenfilet, Thomy Sonnenblumenöl. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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JohannaK.'s Weight History
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