Weigh In record (no journal entry) for 14 April 2012
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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3380 kcal
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Fat: 173.11g | Prot: 163.40g | Carbs: 290.49g.
Breakfast: Yellow Cake (with Vanilla Icing). Lunch: Boiled Egg, Meat Knish (Pastry Filled with Meat). Dinner: Beef Sausage, Beef Steak. Snacks/Other: condense milk, chicken nuggets, caramel, bread roll, GHERKINS, Chocolate Mousse, White Bread, Tuna. more...
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3336 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Bumblb007's Weight History
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