Weigh In record (no journal entry) for 13 September 2017
|
123 kg
Lost so far: 4.7 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2017:
|
1239 kcal
|
Fat: 59.16g | Prot: 52.42g | Carbs: 121.93g.
Breakfast: Доброфлот Сайра Тихоокеанская Натуральная, Dr. Korner Хлебцы Гречневые с Витаминами. Dinner: Барс Перец Фаршированный, Карусель Плов с Курицей. Snacks/Other: МКС Моко-Шоко. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karasyka's Weight History
|