Weigh In record (no journal entry) for 12 September 2017
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89.3 kg
Lost so far: 9.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1284 kcal
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Fat: 63.58g | Prot: 46.31g | Carbs: 126.76g.
Breakfast: Penny Markt Cornflakes. Lunch: Ofterdinger Fleischsalat, Mischkornbrot. Dinner: Erasco Westfälischer Linsen-Eintopf, REWE Wiener Würstchen. Snacks/Other: Clausthaler Classic Alkoholfrei. more...
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Losing 1.4 kg a Week
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GiggleLoop's Weight History
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