Weigh In record (no journal entry) for 12 September 2017
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62.6 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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2063 kcal
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Fat: 87.17g | Prot: 77.87g | Carbs: 191.30g.
Breakfast: Heidelbeeren, BioBio Joghurt Pur. Lunch: Hipp Himbeer Reiswaffeln, Mauritius Gelee Bananen, OceanSea Kap-Seehecht Kräuter & Knoblauch, Greenland Gemüsepfanne California. Dinner: Hähnchenschnitzel, Pilzpfanne, Croutons, Salakis Feta Natur, Aldi Weißkrautsalat, Gemischter Salat mit Dressing, Möhrensalat, Gurkensalat, Weißer Tafelwein. Snacks/Other: Mauritius Gelee Bananen, Milka Nuss & Nougat-Creme, Nimm2 Lachgummi Milchgeister, Leichter Genuss Kondensmilch, Kaffee. more...
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Losing 2.1 kg a Week
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therese_gerber's Weight History
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