Weigh In record (no journal entry) for 12 September 2017
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63 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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758 kcal
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Fat: 12.01g | Prot: 61.57g | Carbs: 99.42g.
Breakfast: Ясно Солнышко Овсяные Хлопья #3. Lunch: Агро-Альянс Гречневая Крупа Элитная. Dinner: Активиа Йогурт с Черникой и 5 Злаками, Савушкин Хуторок Творог 1%. more...
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Losing 0.1 kg a Week
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лимонный чай's Weight History
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