Weigh In record (no journal entry) for 12 September 2017
|
94.2 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2017:
|
1877 kcal
|
Fat: 73.03g | Prot: 94.39g | Carbs: 200.23g.
Breakfast: Wasa Knäckebrot Mjölk, Rührei, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum. Lunch: Möhren, Putenbrust Fleisch, Oryza Natur Reis, Bamboo Garden Kokosmilch Cremig, Vitasia Mungobohnenkeimlinge, Rote Paprika. Snacks/Other: Butterplätzchen. more...
|
|
3266 kcal
|
Exercise:
Cooking - 15 minutes, Showering - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Rowing - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
granulozyte's Weight History
|