Weigh In record (no journal entry) for 12 September 2017
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63.3 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1285 kcal
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Fat: 43.17g | Prot: 46.29g | Carbs: 178.12g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Erdbeere. Lunch: Milram Feine Quarkcreme 0,1 % Fett, Endiviensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Twix Twix (25g), Elstar, Gut & Günstig Frucht Buttermilch Hörnchen. more...
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Losing 2.1 kg a Week
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Annedance's Weight History
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