Weigh In record (no journal entry) for 12 September 2017
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1454 kcal
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Fat: 55.33g | Prot: 45.07g | Carbs: 197.77g.
Breakfast: Trio Barra de Cereal Banana, Aveia e Mel, Matte Leão Chá Matte Natural. Lunch: Coxinha de Festa, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Dinner: Pizza de Queijo, Yakisoba, Maguary Suco de Uva Light. Snacks/Other: Maguary Suco de Uva Light, Requeijão, Panco Bisnaguinha, Paulista Iogurte com Suco de Laranja, Cenoura e Mel. more...
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Losing 7 kg a Week
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amy8woods's Weight History
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