Weigh In record (no journal entry) for 12 September 2017
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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254 kcal
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Fat: 8.80g | Prot: 17.43g | Carbs: 27.83g.
Breakfast: Nescafé Latte Vanilla. Lunch: Walnoten, Nectarines, Total Griekse Yoghurt 0%. Dinner: Dodoni Feta, AH Tomaat, Komkommer. Snacks/Other: Pickwick Groene Thee. more...
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Losing 0.5 kg a Week
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sophia_jocelynn's Weight History
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