Weigh In record (no journal entry) for 12 September 2017
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60 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1491 kcal
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Fat: 48.27g | Prot: 164.39g | Carbs: 82.21g.
Breakfast: Land Pathos Yogurt Colato Greco, Molino Rossetto Farina di Cocco, Auchan Cacao Amaro, Germinal Fette Biscottate Integrali, Coop Albume D'uovo, BPR Nutrition Fiocco D'avena Baby Aromatizzato - Coccobello!. Lunch: Auchan Olio Extravergine di Oliva, Orogel Misto Benessere, Vivi Verde Coop Petto di Pollo a Fette. Dinner: Auchan Olio Extravergine di Oliva, Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto di Pollo a Fette. Snacks/Other: Alesto Mix di Frutta a Guscio, BPR Nutrition Fiocco D'avena Baby Aromatizzato - Coccobello!, Fage Total 0%. more...
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1759 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Francesca Zarri's Weight History
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