Weigh In record (no journal entry) for 11 September 2017
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74.1 kg
Lost so far: 10.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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562 kcal
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Fat: 28.47g | Prot: 27.19g | Carbs: 51.22g.
Breakfast: Café. Lunch: Hortifruti Manga Tommy, Ovo (Inteiro), Repolho, Rabanetes, Queijo Coalho. Dinner: Hemmer Pepinos em Condimento Suave, Queijo Coalho. Snacks/Other: Marilan Torrada Light Magic Toast, Lacta Bombom Sonho de Valsa, Maçã. more...
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Losing 0.2 kg a Week
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andreamaccagnan's Weight History
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