Weigh In record (no journal entry) for 11 September 2017
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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660 kcal
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Fat: 16.09g | Prot: 59.58g | Carbs: 73.28g.
Breakfast: Scitec Nutrition 100% Whey Protein, Café, Banane. Lunch: Bio Village Son d'avoine, Blanc de Poulet, Tomates, Concombre (avec Peau), Auchan Avocat, Auchan Mélange de Jeunes Pousses. Dinner: Kiwi, Pamplemousse. more...
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2305 kcal
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Exercise:
Cardio - 44 minutes, Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 6 minutes, Sleeping - 7 hours. more...
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