Weigh In record (no journal entry) for 13 April 2012
|
71.7 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 33.99g | Prot: 43.53g | Carbs: 143.46g.
Breakfast: coffee, Grapefruit. Lunch: fried okra, Hamburger with 1/4 Lb Meat on Bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinny4life's Weight History
|