Weigh In record (no journal entry) for 11 September 2017
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70.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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455 kcal
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Fat: 40.58g | Prot: 19.72g | Carbs: 1.35g.
Breakfast: Coffee, Fried Egg, Bacon (Cured). more...
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Losing 1.4 kg a Week
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