Weigh In record (no journal entry) for 11 September 2017
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75 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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216 kcal
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Fat: 10.87g | Prot: 10.30g | Carbs: 19.08g.
Breakfast: Cheddar-Käse, Hummus, Aldi Krustenbrot. more...
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steady weight
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SpiegelfeeNo1's Weight History
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