Weigh In record (no journal entry) for 11 September 2017
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59.3 kg
Lost so far: 1.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1248 kcal
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Fat: 37.72g | Prot: 127.75g | Carbs: 90.60g.
Breakfast: Myprotein Almond Butter, ESN Designer Whey Protein - Natural, Ja! Beerenmischung Tiefgefroren, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Petersilie, Dill, Satori Sambal Oelek, Müller’s Mühle Bulgur, IronMaxx Protein Creme White Choc Crisp, REWE Reiswaffel, Meine Metzgerei Frisches Hähnchen-Innenfilet. Dinner: Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Gekochtes Ei. Snacks/Other: Myprotein Almond Butter. more...
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Losing 0.1 kg a Week
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irina.07's Weight History
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