Weigh In record (no journal entry) for 11 September 2017
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1520 kcal
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Fat: 45.51g | Prot: 65.53g | Carbs: 203.82g.
Breakfast: Landliebe Joghurt auf Himbeeren, Philadelphia Luftig & Lecker Kräuter der Provence, Milbona Toast Light Schmelzkäse, Korn Mühle Vollkorn-Toast. Lunch: Gutes Land Gouda Holland Jung, Henglein Schupfnudeln. Dinner: Nimm2 Lachgummi Milchgeister, Mauritius Gelee Bananen, Subway Honey Mustard, Subway Roasted Chicken Breast. Snacks/Other: Früchtetee, Nature Valley Protein Erdnuss & Schokolade, Leichter Genuss Kondensmilch, Kaffee. more...
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Losing 1.2 kg a Week
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therese_gerber's Weight History
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