Stellochkasimonova's Journal, 11 Sep 17

Weigh In record (no journal entry) for 11 September 2017
55.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2017:
1000 kcal Fat: 8.23g | Prot: 60.97g | Carbs: 176.68g.   Breakfast: Красные Помидоры, Карусель Котлета Домашняя, Каша Пшенная на Воде. Dinner: Творог (Обезжиренный). Snacks/Other: Банан, Зефир, Протеин Protein Power, Груши, Джемы и Варенья. more...
1608 kcal Exercise: бег - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Stellochkasimonova's Weight History


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