Weigh In record (no journal entry) for 11 September 2017
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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165 kcal
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Fat: 0.54g | Prot: 16.75g | Carbs: 25.29g.
Breakfast: Granny Smith Äpfel, Aldi Nord Skyr. more...
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Gaining 0.1 kg a Week
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giveeverythink's Weight History
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