Weigh In record (no journal entry) for 11 September 2017
|
102.5 kg
Lost so far: 1.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2017:
|
1702 kcal
|
Fat: 101.05g | Prot: 53.47g | Carbs: 134.20g.
Breakfast: Eridanous Auberginen in Tomatensauce, Zimbo Schinken Zwiebelmettwurst. Lunch: Kaffee mit Milch, Milsani Deutsche Markenbutter, Bäckerkrönung Kartoffelbrot. Dinner: Schinken (Regulär, ca. 11% Fett), REWE Zwiebelmettwurst, Bäckerkrönung Kartoffelbrot, Bäckerkrönung Kartoffelbrot. Snacks/Other: Magnum White, Magnum White. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herzensschöne's Weight History
|