Weigh In record (no journal entry) for 11 September 2017
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58.4 kg
Lost so far: 3.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1286 kcal
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Fat: 70.85g | Prot: 91.86g | Carbs: 52.33g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Exquisa Sahnige, Tee mit Milch, Kaufland Hähnchenbrustfilet, Viva Vital Eiweißbrot. Lunch: Tee mit Milch, Viva Vital Eiweißbrot, Pilze, Rama Margarine, Rührei, Zwiebeln. Snacks/Other: Wawel Michałki Klasyczne. more...
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Gaining 1.4 kg a Week
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JohannaK.'s Weight History
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