Weigh In record (no journal entry) for 11 September 2017
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60 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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1342 kcal
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Fat: 21.00g | Prot: 44.52g | Carbs: 242.82g.
Lunch: 해표 더 고소한 김 재래김, 꼬시래기, 곤약밥, 바나나. Dinner: 돌솥밥, 명태조림. Snacks/Other: 요플레 액티비아 플레인, 홈플러스 고소한 누룽지, 치아바타. more...
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Losing 1.1 kg a Week
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