Weigh In record (no journal entry) for 10 September 2017
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50 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1372 kcal
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Fat: 54.18g | Prot: 103.91g | Carbs: 101.60g.
Breakfast: Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Esselunga Riso Basmati, Rio Mare Tonno Leggero. Dinner: Olio Extra Vergine di Oliva, Esselunga Equilibrio Gallette di Riso, Aia Gran Arrosto di Petto di Tacchino, Esselunga Fagioli Cannellini, Cavolo Cappuccio. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Scitec Nutrition 100% Whey Protein Professional, Myprotein My Bar Zero. more...
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Losing 2.1 kg a Week
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isavanessa's Weight History
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