Weigh In record (no journal entry) for 10 September 2017
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1696 kcal
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Fat: 63.02g | Prot: 66.49g | Carbs: 212.69g.
Breakfast: Nutella Nutella, Lätta Halbfettmargarine, REWE Bäcker Brötchen, Gekochtes Ei, Westminster Kamillentee. Lunch: Dr. Oetker Paradiescreme Stracciatella, Real Quality Putenschnitzel Paniert, Maggi Helle Soße nach Art Hollandaise, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pottkieker Kartoffel-Eintopf. Snacks/Other: Sternburg Doppelkaramel, Château Cookies & Milk, Zucchinikuchen, Jacobs Choco Cappuccino mit Milka. more...
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Losing 0.5 kg a Week
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danni hörnchen's Weight History
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