TRosales's Journal, 12 Apr 12

Weigh In record (no journal entry) for 12 April 2012
99.8 kg Lost so far: 0 kg.    Still to go: 45.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 April 2012:
1443 kcal Fat: 64.47g | Prot: 70.37g | Carbs: 154.52g.   Breakfast: Cantaloupe Melons, sweetener, coffee, oatmeal, Grapes, Honeydew Melons, Eggs over easy, Bacon. Lunch: Carrot Sticks, cherry tomatoes, sara lee low sodium ham, spicy guacamole, Red Cabbage, swiss cheese. Dinner: lean cuisine chicken pecan. Snacks/Other: water, mariani honey bar, carrot sticks, low sodium jif natural peanut butter, dannon light and fit vanilla cream yogurt, banana. more...
2923 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

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TRosales's Weight History


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