Weigh In record (no journal entry) for 10 September 2017
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80.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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2074 kcal
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Fat: 94.77g | Prot: 83.16g | Carbs: 222.70g.
Breakfast: Marmeladen und Eingemachtes, Zwergenwiese Streich Meerrettich, Zespri Kiwi Gold, Dinkelbrot. Lunch: Zucker, Himbeeren, Milch 1,5%, Getoastetes Weißbrot, Edeka Rinderbratwurst. Dinner: Bockwurst, Gut & Günstig Reine Buttermilch, Dinkelbrot. Snacks/Other: Schlagsahne (Geschlagen), Speiseeis. more...
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2053 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen, Elfe, einen schönen Sonntag wünsche ich Dir! 🌸
10 Sep 17 by member: Luise Freiheit
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10 Sep 17 by member: kiloelfe
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kiloelfe's Weight History
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