Weigh In record (no journal entry) for 10 September 2017
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71.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1480 kcal
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Fat: 61.04g | Prot: 211.64g | Carbs: 17.85g.
Breakfast: Myprotein Impact Whey Protein. Lunch: Handl Tyrol Speck Light, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Mestemacher Pane Proteico, Montana Superburger di Bovino. Snacks/Other: Fage Total 0%, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein. more...
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Losing 1.0 kg a Week
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vanillaele's Weight History
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