Weigh In record (no journal entry) for 10 September 2017
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78 kg
Lost so far: 12 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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971 kcal
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Fat: 13.15g | Prot: 103.52g | Carbs: 122.99g.
Breakfast: Простоквашино Творог 2%, Нектарин. Lunch: Брокколи, Куриное Филе, Лук, Приготовленная Зеленая Стручковая Фасоль (из Свежих), Свекла Вареная. Dinner: Брокколи, Свекла Вареная, Свекла Вареная, Цветная Капуста. more...
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Losing 3.5 kg a Week
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Carinadove's Weight History
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