Weigh In record (no journal entry) for 12 April 2012
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145.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3030 kcal
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Fat: 76.00g | Prot: 92.30g | Carbs: 511.00g.
Breakfast: Sweet Tea (Large), Hash Brown, Egg McMuffin, Southern Style Chicken Biscuit (Large). Lunch: Coca-Cola Classic (Cup), Tomato Ketchup, Crinkle Cut French Fries, Tendergrill Chicken Sandwich (No Mayo). Dinner: Sweet Tea, Premium Original Saltine Crackers, Chunky Chicken and Dumplings Soup. more...
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Gaining 0.4 kg a Week
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tonytimpone's Weight History
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