Weigh In record (no journal entry) for 09 September 2017
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59.1 kg
Lost so far: 7.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1280 kcal
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Fat: 117.70g | Prot: 40.82g | Carbs: 30.08g.
Breakfast: Bulletproof Collagen Protein, Organic Valley Pasture Butter, Carlson Norwegian Cod Liver Oil, XyloSweet Xylitol, Coffee (made from Ground), Organic Valley Heavy Whipping Cream. Lunch: Bigelow Tea English Breakfast Tea, Organic Valley Heavy Whipping Cream, Somerdale Vintage Cheddar Cheese, California Avocados, Blue Moon of Boulder Medium Salsa. Dinner: Geomar King Crab, Kraft Miracle Whip Dressing, Red Tomatoes, Spinach, Green Leaf Lettuce, Wegmans Parmigiano Reggiano. Snacks/Other: XyloSweet Xylitol, Organic Valley Heavy Whipping Cream, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic. more...
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Losing 0.5 kg a Week
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maggamin's Weight History
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