Weigh In record (no journal entry) for 09 September 2017
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95.9 kg
Lost so far: 13.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1345 kcal
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Fat: 78.66g | Prot: 43.20g | Carbs: 124.61g.
Breakfast: Menthe, Rhubarbe, Citron, Graines de Lin, Carottes, Pignons de Pin (Pignolias), Raisins Secs, Karéléa Baies de Goji, Florette Jeunes Pousses d'épinard, Café. Lunch: Filets de Hareng Fumés Doux Marinés à l'huileet aux Aromates, Cornichons, Huile Végétale de Colza, Vinaigre Balsamique, Choux Cuits (à partir de Frais), Carottes, Carottes Cuites, Pomme de Terre. Dinner: Auchan Chips Extra Craquantes. Snacks/Other: Amandes, Melons Cantaloup. more...
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Losing 2.0 kg a Week
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VanillaCream's Weight History
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