Weigh In record (no journal entry) for 09 September 2017
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64.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1971 kcal
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Fat: 62.54g | Prot: 145.18g | Carbs: 232.82g.
Breakfast: Gosh that's Good sugar free chocolate, Horizon Organic Half & Half (Ultra Pasteurized), Navitas Naturals Cacao Nibs, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Lundberg Brown Rice Lightly Salted Cakes. Lunch: Toll House Sugar Cookies, Wild Friends Sugar Cookie Peanut Butter, Navitas Naturals Cacao Nibs, Earthbound Farm Organic Spring Mix, Skinless Chicken Breast, D's Naturals No Cow Bar - Chocolate Banana Bread, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Skinless Chicken Breast. more...
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Gaining 0.2 kg a Week
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InspireHealth4Life's Weight History
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