Weigh In record (no journal entry) for 09 September 2017
|
64.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2017:
|
1451 kcal
|
Fat: 24.30g | Prot: 66.99g | Carbs: 244.51g.
Breakfast: Leche Parcialmente Descremada, copos granix. Lunch: Mandioca, Milanesa de Ternera, Arroz Yamani. Snacks/Other: Banana, Nevares Turrón de Maní. more...
|
Gaining 0.1 kg a Week
|
|
misssssssb's Weight History
|