Weigh In record (no journal entry) for 12 April 2012
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135.8 kg
Lost so far: 38.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 30.50g | Prot: 93.00g | Carbs: 46.50g.
Lunch: Sliced Pepperoni, Chef Salad. Dinner: Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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Losing 14.0 kg a Week
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