Weigh In record (no journal entry) for 09 September 2017
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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418 kcal
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Fat: 5.77g | Prot: 21.13g | Carbs: 72.45g.
Breakfast: Matt Gallette di Mais Bio, Ambrosoli Miele Ambrosoli, Nestlé Fitness Cereali Integrali, Zymil Latte Alta Digeribilità senza Grassi, Banana, Caffè (Espresso). Snacks/Other: Dolcificante in Bustina (Aspartame), Caffè (Espresso), Latte di Soia. more...
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Gaining 1.4 kg a Week
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michela.spino's Weight History
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