Weigh In record (no journal entry) for 09 September 2017
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95.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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2086 kcal
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Fat: 82.05g | Prot: 62.81g | Carbs: 214.76g.
Breakfast: Gipfeli, Le Fruit Erdbeere, Kochbutter, Kaffeerahm, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel, Cailler Napolitans. Lunch: Cailler Napolitans, Espresso, Vollmilch, Zwetschgen. Dinner: Nektarinen, Cailler Napolitans, Weißer Tafelwein, Bon Chef Curry Madras, Alnatura Kokosmilch, Coop Pouletbrust, Kohlrabi, Tomaten, Zucchini. more...
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Losing 2.8 kg a Week
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BlackUnicorn's Weight History
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