Weigh In record (no journal entry) for 09 September 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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1859 kcal
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Fat: 59.98g | Prot: 135.59g | Carbs: 198.83g.
Breakfast: Sweet Valley Kernige Vielfalt, Karotten, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi, Sweet Valley Kernige Vielfalt, Karotten, Nektarinen, Milbona Bio Speisequark Magerstufe, Blaubeeren, Kiwi. Lunch: Türkisches Fladenbrot, Baktat Kichererbsen, Wilhelm Brandenburg Schweine Nackensteak, REWE Bio Original Nürnberger Rostbratwürstchen, Olivenöl, Baktat Tahin, Thomy Delikatess-Senf Mittelscharf, Chovi Allioli, Putenbrust Fleisch. Snacks/Other: Nektarinen, Franziskaner Weizenbier Alkoholfrei, Wassermelone. more...
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Losing 1.4 kg a Week
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Mona_Lina's Weight History
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