Weigh In record (no journal entry) for 09 September 2017
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74.9 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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898 kcal
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Fat: 16.23g | Prot: 90.37g | Carbs: 79.73g.
Breakfast: AH Kipfiletblokjes, Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Ijsbergsla. Lunch: Lidl Magere Kwark, AH Oosterse Wokgroente, Lidl Kipfilet. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Zoete Chinese Tomatensoep. Snacks/Other: Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Saskia Helder Citroen, Leidingwater, Jenever, Zonnatura Venkelthee, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Gaining 0.8 kg a Week
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annekepoetsma's Weight History
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