Weigh In record (no journal entry) for 12 April 2012
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65.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 35.36g | Prot: 56.10g | Carbs: 233.73g.
Breakfast: cream substitute, hersheys chocolate mini. Lunch: smart bran, nonfat milk, pretzels, chickpeas. Dinner: skinny cow truffle, amy's pasta shells, pretzel m&m's. Snacks/Other: Oatmeal. more...
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Losing 0.1 kg a Week
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merri1000's Weight History
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