Weigh In record (no journal entry) for 12 April 2012
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 33.88g | Prot: 78.73g | Carbs: 164.92g.
Breakfast: Grapefruit, coffee. Lunch: butter, baby carrots, Asparagus, tilapia. Dinner: reeses, stew. Snacks/Other: ice cream sandwich. more...
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Losing 2.4 kg a Week
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skinny4life's Weight History
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