Weigh In record (no journal entry) for 09 September 2017
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56.8 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2017:
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995 kcal
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Fat: 29.52g | Prot: 33.79g | Carbs: 147.67g.
Lunch: Carrefour Barretta ai Cereali e Mirtillo Rosso, Doria Crackers Salati, Chiquita Banana. Dinner: Mulino Bianco Cuori di Lino, Fagiolini Bolliti, Condimento Italiano (fatto con Aceto e Olio), Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: le Petit Chocolatier Cioccolato Fondente, Colussi Oswego, Twinings Thè. more...
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Losing 2.8 kg a Week
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BeatriceBattagliolil's Weight History
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