Weigh In record (no journal entry) for 08 September 2017
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1408 kcal
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Fat: 46.83g | Prot: 88.15g | Carbs: 152.15g.
Breakfast: Parmalat Yogur Semidescremado Diet, Huevo Revuelto. Lunch: Arvejas, Ravioles de Carne, Super Pollo Pechuga Deshuesada. Dinner: Parmalat Yogur Semidescremado Diet, Hallulla, Nestlé Negrita, Nevares Game. Snacks/Other: Orofino Whey Protein. more...
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Gaining 0.1 kg a Week
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Matias.b's Weight History
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