Weigh In record (no journal entry) for 08 September 2017
|
54.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2017:
|
91 kcal
|
Fat: 2.46g | Prot: 7.35g | Carbs: 9.95g.
Breakfast: Кофе. Lunch: Кефир 1%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|